What is happiness? Is it the sound of laughter in the air, or the smile spread across
someone’s face? Is it a person so in love that they are willing to do anything for their partner? Is
it the capacity to experience things differently than others? Or is it something unknown,
something that can be confused with so many emotions that it is never truly known without a
smile?
One theory on happiness is that all our needs must be met in order to be self actualized
and, ultimately, truly happy. Abraham Maslow came up with the hierarchy of needs. The
needs follow the order of physical, safety, belongingness and love, and esteem needs as our
maintenance needs. Our self-actualization needs are in the order of cognitive, aesthetic, self-
actualization (to find fulfillment), and transcendence (to help others find others find fulfillment)
needs.
According to Maslow, these needs must be accomplished in that exact order to truly find
transcendence and happiness. But can happiness be dictated? Can it only occur when following
a systematic theory?
The Buddhist doctrine of impermanence is the belief that all things, human beings
included, are constantly changing and moving. Therefore because of this constantly changing
nature, no emotion is definite and even the idea of happiness occurs with some anxiety. They
wonder if their happiness will last, how can they hold onto it? Will it return? And often, it is this
anxiety that drives it away.
John Stuart Mill came up with the greatest happiness principle. The greatest happiness
principle states that the more pleasure and the less pain caused by an action makes it a morally
better action. The greatest happiness principle builds on the values that are generally important
to everyone, pleasure and pain.
Personally, I believe that happiness is nothing tangible. It is not something that can be
attained through taking certain steps, and it cannot be truly defined. It is nothing, but still
everything. Happiness is happiness, and that’s all there is to it.
And that, folks, is all there is to it.
-heather.